Shanna AlderinkMeet Shanna Alderink! Shanna is a Speech-Language Pathologist who was born and raised right here in Muskegon. She moved back in 2016 after living in Oklahoma and Metro Detroit because nothing beats West Michigan. She found Run Muskegon in 2017 and loves the friends and sense of community that the run club has provided her. In her free time, she loves being out and about, experiencing all that Muskegon has to offer. Thanks to the push from Run Muskegon friends, Shanna is training for her first full marathon, the Chicago Marathon in October. As a part of our Runner Spotlight, we also asked Shanna to answer a few fun questions: 1. How long have you been running? I started running in 2012. 2. Do you race? If so, what is your most memorable race experience? I am starting to get the "race itch" more. My most memorable race experience was the 2022 Bayshore Half Marathon. It is a great race with an incredible course. I surprised myself with my first sub 2 half marathon in 2022. 3. Ever run in a costume? If so, what? I've never run in a full-out costume but I never turn down some lights and a tutu depending on the occasion. 4. Only running shoes for me are… Saucony Guide. It's actually the ONLY shoe I have ever run in. 5. What is your worst running-related injury? My dog, Tucker, and I got in a pretty bad tussle with a loose dog that sent me to the emergency room and prevented me from running most of the 2019 summer. 6. Hot or cold weather runner? Cold weather! 7. What is your motivation for running? Endorphins. There's nothing like the feeling you get after finishing a long run on the weekend 8. If I didn't run I... would still need to find some other kind of cardio, which is way less fun than running with friends! 9. I can't run without… either a friend to talk to or headphones to listen to a podcast. People who are able to run with nothing to listen to fascinate me! 10. What's the farthest you have run at one time? A half marathon. Planning to change that this year with my first full marathon!
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Tracy ZylstraMeet Tracy Zylstra! Tracy is married to her high school sweetheart and is a mom to two young ladies, 19 and 23. She is an RN and has been at Hackley/Mercy for the past 26 years. She currently works in PACU but will be transferring to Heart and Vascular in a couple of months. She used to come to Wednesday night group runs pretty religiously but her work schedule changed and she now has to work most Wednesdays. However, she is an active member of Run Muskegon and you can almost always find her with members of the group at most local races. As a part of our Runner Spotlight, we also asked Sanchit to answer a few fun questions: 1. How long have you been running? I started running to quit smoking. I tried 2-3 times and officially quit July 13, 1998 at 1pm. I would run and only make it a driveway. Then I progressed to 5 K's. I was overly thrilled back then if I did a 5K in 33 minutes. Now my PR is 24 minutes! 2. Do you race? If so, what is your most memorable race experience? Yes I love to race. I still get nervous before a race no matter the distance from 5K’s to Ultras. My most memorable race is the Gazelle Girl Half Marathon with my favorite ladies and friends. The post race party and lunch was a blast! 3. Ever run in a costume? If so, what? I did the Whoville 5K with my friends and we dressed up like Whoville and Christmas attire. 4. Only running shoes for me are... I use to only run in an Asics Keyano for many decades; now it’s the Saucony Guides for me- a lightweight stability shoe. 5. What is your worst running-related injury? My worst running injury would be Tibialis Anterior Strain 5 weeks before my Bayshore Marathon which I was training for to qualify for Boston. I ran the race with a PR but I was not able to qualify; just not enough miles and speed work done to get me there. Maybe one day. 6. Hot or cold weather runner? My favorite running temp is 40-45 degrees. The heat is brutal for me. 7. What is your motivation for running? My motivation for running is my friends (if you don’t show up they are like why weren’t you there?) haha. I like to run with people. It helps me meet my goals and it helps me with sanity. The roads or trails help to clear my mind of the crazy business of life. 8. If I didn't run I.... My gosh I would get cranky. My hubby has sent me for a run before so I wouldn’t be crabby. Side note he is my biggest fan supporter. He will ride his bike to get me at a certain speed or distance. It’s so nice. 9. I can't run without... I can’t run without gum. It helps to keep my mouth from drying out and hacking the whole time. 10. What's the farthest you have run at one time? My farthest distance was a 50 miler at Hungerford. I earned the walking stick. I’m so grateful to my friend Shannon who convinced me to join Run Muskegon and Kim who introduced me to trails and welcomed me at Run Muskegon. Running is something I love and hate sometimes, but it has helped me meet some amazing friends and showed me I am capable of doing really hard things. Side note, in middle school I had to run a 10 min mile and didn’t think I could do that. My dad took time with me and helped me accomplish that goal. He always told me I can do anything I put my mind to and never let anyone tell me differently. Thanks for this honor of sharing my love and lifestyle of running. |
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